The Cost of Living Payment is a payment to help with the rising costs of inflation for eligible individuals. On this page we explain who can get the payment, based on the criteria set by the Government.
You do not need to apply for the payment
We'll pay you the Cost of Living Payment automatically if you're eligible for it. You do not need to apply.
Make sure we have your correct bank account number for your Income tax account in case you are eligible. You can check this in myIR.
Payment dates and rate
The total Cost of Living Payment is $350, which will be split into 3 monthly payments starting 1 August.
For most people the 3 main payment dates are:
- 1 August 2022
- 1 September 2022
- 3 October (the first business day of the month).
In some situations you may get some of the main payments and a lump sum, or just a lump sum. Find out more under 'Your income tax assessment or return will confirm your income' below.
Who will get the payment
We'll check who is eligible for the Cost of Living Payment before each monthly payment is made. You'll get the payment if on the day we check for eligibility we can confirm you:
- earned $70,000 or less in the period 1 April 2021 to 31 March 2022
- are not entitled to receive Winter Energy Payment by receiving the NZ Super or a qualifying benefit from Ministry of Social Development (MSD)
- are aged 18 or older
- are both a New Zealand tax resident and present here
- are not in prison or deceased.
If you get a Student allowance, you’ll get the payment if you meet the other eligibility criteria.
Aki is a student and received a Student allowance during the 2022 tax year. She meets all the other criteria to get the Cost of Living Payment and will get all 3 payments.
If Aki’s only income for 2022 was the living costs from her student loan (no Student allowance received), she would not be eligible for the Cost of Living Payment. This is because she has no net income for 2022 and no requirement to get an income tax assessment or file an Individual income tax return - IR3.
If you’re insolvent or bankrupt
You will get the Cost of Living Payment paid to you if you’re insolvent or bankrupt and qualify for it. It will not be sent to the Official Assignee.
Your income tax assessment or return will confirm your income
We’ll confirm your eligibility for the payment based on your income for the 2022 tax year. Depending on your situation, you will have:
- received your automatically issued income tax assessment
- provided more information or confirmed the details on your assessment, and this has been confirmed by us
- filed your Individual income tax return - IR3 (and it's been processed by us).
If your income assessment is completed or your IR3 is filed after any of the 3 main Cost of Living Payments have been paid and you are eligible for it, you'll get either:
- any payments that have not been made yet and a lump sum of any payments you were eligible for but missed
- a lump sum based on the number of payments you are entitled to if all payment dates have passed.
Your return may be filed after the payments have been made because you have a tax agent with an extension of time to file your return.
The $70,000 threshold is net income before tax
The income threshold is based on individual income, not household income.
For salary and wage earners, the $70,000 net income threshold is based on your income before tax, minus any expenses you can claim.
For business owners, the threshold is based on your gross income after expenses, but before any losses from earlier years are taken into account.
Manu earned $90,000 from wages in the 2022 tax year and has no expenses to claim. Although he pays tax of $20,620, his net income is $90,000 (as defined by BC4 of the Income Tax Act) and he is not eligible for the Cost of Living Payment.
Oliana earned $70,200 from wages in the 2022 tax year, and paid $250 in income protection insurance that year. Oliana's net income for 2022 is $69,950 ($70,200 minus $250) and will be eligible for the Cost of Living Payment.
Pavel earned $120,000 gross from self-employed work in the 2022 tax year. They claim $30,000 in expenses and have a loss to bring forward of $22,000. Pavel’s net income for the Cost of Living Payment is $90,000 as the loss is not included. They would not be eligible for the payment.
If Pavel’s expenses were $52,000, their net income would be $68,000 and they would be eligible for the payment.
People who will not be eligible
If you do not receive a tax assessment for the 2022 year, you will not be eligible for the payment.
If your income is only from a Portfolio investment entity
If your only income is Portfolio investment entity (PIE) income you will not be eligible for the payment. For example, if interest from your KiwiSaver was your only income for the 2022 tax year.
Even though you may receive a tax assessment for this income, PIE income is not included in your net income for the Cost of Living Payment. In this case you would not meet the requirements to get the payment.
Individuals who file or request an unnecessary nil tax assessment
If you have no net income but request an unnecessary nil assessment (an assessment containing no income from any source), you will not be eligible for the payment.
This will not impact you if you’re required to file an assessment despite having no net income, such as if you’re:
- a parent with no net income but are required to file a return or get an assessment for Working for Families purposes
- self-employed and your allowable deductions reduce your net income to zero.
You may be eligible to get 1, 2 or all 3 payments
We'll check to see if you're eligible to get the Cost of Living Payment before each monthly payment is made. It is possible to be eligible for 1, 2 or all 3 payments.
Payments will not be paid for a part of the month. If you're eligible when we check, you'll get the full payment for that month.
Kahu turns 18 on 25 August 2022. She meets all the other criteria for the payment. She will not qualify for the August payment but will qualify for the payments in September and October.
Antonio is eligible to get the Cost of Living Payment. On 13 September he starts getting Jobseeker Support, which qualifies for the Winter Energy Payment. He gets the August and September Cost of Living payments, but not the October payment.
We'll check eligibility until 31 March 2023
The final date to be eligible for the Cost of Living Payment is 31 March 2023.
If an IR3 is filed or income assessment generated on or:
- before 31 March 2023, we'll still check if you're eligible for the payment (even if it is processed or completed after this date)
- after 1 April 2023, we will not check if you're eligible for the payment (even if your tax agent has applied for, and been granted a deferment to file later).
We'll pay the amount to your bank account
We'll pay the Cost of Living Payment into the bank account we hold for your Income tax account. Make sure we have the correct one in myIR, and update it if it's not correct.
We can only make the payment to a New Zealand bank account.
The payment is not taxed
You will not pay tax on the Cost of Living Payment. It also does not count as income for:
- child support
- Working for Families
- student loans
- benefits and payments from Work and Income.
We will not use the payment to pay off any debt you may have with us.
You have until 31 March 2024 to provide your bank account
If you're eligible to get the Cost of Living Payment but we've not been able to pay it to you because we do not have your bank account number, you'll have until 31 March 2024 to update your details. After this date the amount will be returned to the Crown.
Payment made to people who are not eligible
It is possible that the information that we have been provided to determine eligibility could be incorrect. The correct information may show that a person is not eligible. For example, a person may be recorded as 27 when they are actually 17 years old.
However, we'll only apply resources to identify such cases, and to recover payments, when there has been fraudulent or wilfully misleading information provided. We'll be able to use our usual debt recovery options, such as deductions from a person’s salary and wages, or their bank account.
Opting out of the payment
You can opt out of receiving this payment by calling IR and once eligibility has been determined you can opt out in myIR for future payments.
Cost of Living factsheets
These factsheets summarise the main points about the Cost of Living Payments, including why they are happening, who is eligible and what you need to do. The te reo Māori and Hindi factsheets will be available soon.